Wedding Weight Loss - Wedding Diets

Wedding Workout Tips

Setting a wedding weight loss goal for your big day is not like the typical New Year's resolution that we all make (and hardly ever live up to). This time, you really have to stick to it. Once you've found your dream bridal gown, it's important that you keep yourself in shape -- you only get two or three dress fittings, and you want to make sure that you maintain the figure that is best complemented by your dress. Any drastic last-minute fluctuations in weight could lead to a gown catastrophe, and setting up a workout regimen is the best way to avoid such a situation. Getting in shape for your wedding, however, can sometimes be easier said than done, right? Wrong! Losing weight for a wedding doesn't have to be time-consuming. Our exclusive advice from celebrity fitness trainer Marco Borges will teach you how to drop a whole dress size in just 31 days! Can't find an exercise routine that works for you? With detailed instructions and step-by-step videos, Marco's weekly wedding workouts are fun and easy to follow. We also feature effective workouts that target specific problem areas (flatter abs, please!). Visit our wedding weight loss message boards, and you'll find personalized tips and advice from brides around the country, as well as from Marco himself. We also dish out daily nutrition tips and weekly meal plans that will help get your diet back on the healthy track…and keep it there well after the wedding. Here at, we have all the wedding workouts and wedding diets you need to turn that aisle into your own personal catwalk.

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Fitness Expert: Marco Borges

Celebrity fitness trainer, Marco Borges, has transformed some of the most famous bodies in the world (including Beyoncé)!

He's now turning his attention to brides to help you drop a dress size in 31 days (or less!) with moves from his new book, Power Moves: The Four Motions to Transform Your Body For Life.

Click here to buy his book today! >>

Nutrition Tips

Get a month of daily nutrition tips to kick start your wedding workout or fine tune the routine you already have. And don't worry -- we promise these tips are easy to follow -- even for the busiest bride.

Check out these nutrition tips! >>
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